Protein: 12g
Carbohydrates: 28g
Fat: 14g
Fiber: 3g
Sodium: 420mg
Calcium: 180mg (from Parmesan cheese)
Recipe Variations and Substitutions
Healthier Alternatives
For a lighter version, these Turkish zucchini fritters can be baked at 200°C (400°F) for 15-20 minutes, flipping halfway through. Spray lightly with cooking oil for extra crispiness.
Cheese Variations
Replace Parmesan with aged cheddar, Pecorino Romano, or nutritional yeast for vegan options. Each cheese brings its unique flavor profile to enhance the zucchini fritters.
Spice Modifications
Experiment with different seasoning blends such as Italian herbs, Mediterranean spice mix, or Middle Eastern za’atar to create international flavor variations of this Turkish recipe.
Coating Alternatives
Substitute breadcrumbs with panko for extra crunchiness, or use crushed cornflakes for a gluten-free option. Almond flour can replace regular flour for low-carb dieters.
Vegetable Variations
This coating technique works wonderfully with eggplant slices, thick tomato slices, or even cauliflower steaks, maintaining the same cooking method and timing.
Frequently Asked Questions
Can I prepare Turkish zucchini fritters ahead of time?
While these fritters are best served immediately for optimal crispiness, you can prepare the coated zucchini slices up to 2 hours in advance. Store them in the refrigerator and fry just before serving to maintain the perfect texture.
Why is blanching the zucchini necessary?
Blanching the zucchini in seasoned water serves multiple purposes: it partially cooks the vegetable, infuses it with flavor, and removes excess moisture that could make the coating soggy. This Turkish technique is essential for achieving the meat-like texture and taste.
What’s the best oil temperature for frying zucchini fritters?
la suite en page suivante
